Tuesday, January 22, 2013
GTS Current Activity on Tumblr
Don't forget to follow all of our current activity on our GTS Tumblr site. It has all of our latest pictures, video, informational links, and short articles...
Labels:
4 Star Gym,
Bench,
Deadlift,
El Segundo,
Four Star,
Game Time Strength,
GTS,
LAX,
Powerlifting,
squat,
Strength Coach,
Strength Gym,
Strength Training,
Tumblr
Congrats to Kyle - GTS Athlete of the Month December
Labels:
4 Star Gym,
Athlete Of The Month,
El Segundo,
Four Star,
GTS,
Kyle,
LAX,
Strength Coach,
Strength Gym,
Strength Training
Congrats to GTS Powerlifting Team - USPA Camp Pendleton Open
Labels:
4 Star Gym,
Crossfit Alternative,
Deadlift,
El Segundo,
Four Star,
Game Time,
GTS,
Powerlifting,
Strength Coach,
Strength Gym,
USPA
Sunday, January 13, 2013
GTS at USPA Camp Pendleton Open 2013
Video Compilation of Team GTS at USPA Camp Pendleton Powerlifting Open 2013. Huge personal records for us this training cycle.
Playlist below includes all of our Best Lifts from 2 angles and a few missed attempts. Order:
- Karen Trim - 154 Bench CA State Record
- Karen Trim - 347 DL CA State & American Record, 358 DL Miss
- Andrew MacVey- 341 Raw DL, 356 Raw DL Miss
- Matt Mattison - 407 DL, 420 DL Miss
- LInda Adam- 314 DL CA State & American Record
- David Clubb- 292 Raw DL, 315 DL Miss on hitch
- Tatiana George- 391 DL CA State Record
- Matt Covell - 402 DL
- Kyle Planeaux - 451 DL
- Frank Du- 457 DL
- GTS Coach Dennis Kerr - 523 DL
- GTS Coach Joe Buys- 567 DL
- GTS Coach Jason Kelske - 705 DL
- Steve Denison and everyone at the USPA for putting on another great meet!
- Jason Clauson for taking video for the team.
- Mike and Mary Goff for the perfect training environment at 4 Star Gym.
- All friends and family who came out to support us for the day.
Labels:
4 Star Gym,
Bench,
Deadlift,
Game Time,
GTS,
Powerlifting,
squat,
Strength Coach,
Strength Gym,
Strength Training,
USPA
Friday, December 14, 2012
Do something extraordinary in 2013
Labels:
4 Star Gym,
Bench,
Deadlift,
Game Time,
GTS,
IPL Worlds,
Powerlifting,
squat,
Strength Coach,
Strength Gym,
Strength Training,
USPA
Tuesday, December 11, 2012
GTS IPL Worlds Team 2012
Labels:
4 Star Gym,
Bench,
Deadlift,
Game Time,
GTS,
IPL Worlds,
Powerlifting,
Strength Coach,
Strength Gym,
Strength Training,
USPA
GTS Athlete of the Month November 2012 - Karen Trim
Congratulations to Karen Trim on winning November's GTS Athlete of the Month Award. This has been a long time coming. Karen sealed the deal with yet another amazing strength performance at this years IPL World Bench Press and Deadlifting Championships!
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