Saturday, August 25, 2012

GTS Deadlifting Joy



Received a really cool Facebook tag on a post from 700+ bench specialist Dennis Reneau this morning...  

Walked in to 4 Star Gym last night into a deadlift storm given by Jason Kelske of GTS (Game Time Strength). Got to see something that I have not seen in a while - "Joy" on a lifters face as he smashed one PR after another.  
I wish I had a camera or a bottle to capture the moment because as we become elite lifters - we forget about those little advancements and what they truly mean and instead chase the end-game. Onward upward.
Preparing for our next USPA Deadlift Competition in Long Beach on Sunday Sept 16th.  I'm so excited that we have so many people willing to go out of their comfort zone and showcase their hard work. It's amazing the confidence and strength you gain when you improve how you move and function while having fun in the process!

Big thanks to all of the GTS Bros for bringing their all to each training session and making our job so much fun!

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