Friday, May 25, 2012

More Accessory from May

Jason performing 20 Rep Heavy Rows

Hunter performing DB Chicken Wing Presses
Note: sorry for the background expletive...

Ryan performing a COD or "Complex of Death".
We make it sound far more intimidating than it actually is...
Single DB Clean, Squat, Press and Reverse Lunge Complex.

No comments:

Post a Comment