Tuesday, April 12, 2011

Congrats to Alicia!



What an awesomely cheesy image... Alicia is down 7 lbs in two weeks on the GTS Fat Loss Nutrition Plan and rapidly closing in on her first milestone.

Why does the plan work? Discipline, Consistency & Accountability.

Dan John (one of my favorite strength coaches) said it best... Fat Loss is WAR!!! Attack it with all you have...

Keep up the great work!

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